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Wollongong & Unanderra · Est. 2022

Train. Recover.
Thrive.

A 24/7 gym and recovery centre built for people who take their health seriously, with lock-in and no lock-in contract options.

24/7 Access Flexible Contract Options Fitness Passport No Joining Fees
The Haus.
24/7 Gym Group Classes Recovery Infrared Saunas Traditional Saunas Ice Baths Compression Therapy Red Light Therapy

More than
a gym

We built The Health Haus because we wanted to create somewhere that truly works for everyone, no matter your fitness level. A place that feels warm, safe and welcoming, that you actually want to come to. Being 24/7 means life does not have to get in the way of your training. We've built something we genuinely believe in, a space where people of all fitness levels feel like they belong.

It matters because we've both experienced firsthand what having the right environment can do for you, mentally and physically. We want that for everyone who walks through our doors. On top of that, we keep our prices affordable for everyone, with options to suit all needs.

We offer premium service and premium facilities at an affordable price, because we want everyone to have the opportunity to feel their best.

24/7
Access, always
2
Illawarra locations
5+
Recovery modalities
$0
Joining fees

Private recovery
rooms

Our private recovery rooms at Unanderra are designed for focused, distraction-free recovery, book your session and own your space.

Book a Recovery Room
Infrared Sauna
Deep tissue heat for recovery & relaxation
Traditional Sauna
Classic Finnish-style high heat
Ice Baths
Cold water immersion for inflammation & performance
Compression Therapy
Pneumatic compression for circulation
Red Light Therapy
Photobiomodulation for cellular recovery & skin health

Why Health Haus

We're a boutique gym with two locations, Unanderra and Wollongong, running classes out of Unanderra. But what really sets us apart is that we've built wellness into everything.

Under one roof you've got traditional saunas, ice baths, infrared saunas, LED light therapy, recovery boots, massage guns, and a massage therapist on site, all in private settings. It's not just a gym, it's a full recovery and wellness experience.

Statistically, we have more female members than male, and that's a direct result of the safe, welcoming environment we and our amazing team have built. We get so many compliments from new members on how happy, supportive and welcoming the whole space and everyone in it is.

You don't need to be fit to start.

We know how daunting it can be to walk into a gym, especially for women. That feeling of not knowing where to start, or feeling like everyone is watching you. We've designed The Health Haus specifically with that in mind.

Every detail, from the layout to the atmosphere, has been created to make you feel safe, welcome and comfortable from the moment you walk in. If you've been putting it off, this is your sign. No judgement. Just warm friendly faces and a community that genuinely wants to see you thrive.

Join Unanderra Join Wollongong Free Trial Waiver

What our members say

A
Alvaro Estrada Jimenez
11 reviews
★★★★★

Amazing gym run by even better people! Safe and welcoming environment, the gym and recovery rooms are super complete and accessible, prices are super competitive. Can't recommend it enough!

D
Diana Carolina Perez
9 reviews
★★★★★

I've been training at this gym for a while now, and I honestly love it. The equipment is modern and well maintained. The staff are always friendly. Highly recommend!

Z
Zavier Azar
5 reviews
★★★★★

Great gym with quality equipment and an awesome atmosphere. Friendly staff and a really motivating place to train.

B
Brendan Daugherty
16 reviews
★★★★★

This place is great. Gym, functional training and a recovery centre all in one. Great prices and staff.

i
iB3nji
6 reviews
★★★★★

Staff are incredible, owners are super lovely. Generally speaking, there are great vibes. Sauna and recovery rooms are also very good. Fitness Passport accepted, decent pricing and flexibility.

C
C Smith
1 review
★★★★★

As a mum, I wanted to find a gym for my daughter where she would feel safe and supported. The Health Haus is that space. Clean, great equipment, staff always there to help. Highly recommended.

E
Ecaterina Donscaia
Local Guide · 21 reviews
★★★★★

Great facility! Open gym, recovery — sauna, cold plunge, infrared. Loving it here!

Mo
Mo Ayoub (Moe)
9 reviews
★★★★★

Been training here as a foundational member since they first opened. Bright and energetic atmosphere, staff welcome you with a smile. Great range of services including massage, saunas and ice baths. Wouldn't go anywhere else!

A
Alvaro Estrada Jimenez
11 reviews
★★★★★

Amazing gym run by even better people! Safe and welcoming environment, the gym and recovery rooms are super complete and accessible, prices are super competitive. Can't recommend it enough!

D
Diana Carolina Perez
9 reviews
★★★★★

I've been training at this gym for a while now, and I honestly love it. The equipment is modern and well maintained. The staff are always friendly. Highly recommend!

Z
Zavier Azar
5 reviews
★★★★★

Great gym with quality equipment and an awesome atmosphere. Friendly staff and a really motivating place to train.

B
Brendan Daugherty
16 reviews
★★★★★

This place is great. Gym, functional training and a recovery centre all in one. Great prices and staff.

C
C Smith
1 review
★★★★★

As a mum, I wanted to find a gym for my daughter where she would feel safe and supported. The Health Haus is that space. Clean, great equipment, staff always there to help. Highly recommended.

Mo
Mo Ayoub (Moe)
9 reviews
★★★★★

Been training here as a foundational member since they first opened. Bright and energetic atmosphere, staff welcome you with a smile. Great range of services including saunas and ice baths. Wouldn't go anywhere else!

Meet the team

Dean & Elle
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Founders

Dean and Elle's story started as teenagers — falling in love, figuring life out together, and becoming parents young. Dean spent 17 years as a personal trainer working back-to-back shifts to make ends meet. Elle balanced motherhood, work, and a deep passion for interior design. They knew hard. They knew hustle.

Through all of it, they never stopped training — because they understood what it did for them. When the chance to open their own gym appeared, they took it. Dean brought 17 years of knowing what members actually need. Elle brought her eye for design and how a space should feel. Together they built something neither had experienced: a gym that looks great, runs well, and genuinely puts people first.

Health Haus was never meant to be just another gym. It was meant to feel like home.

Jamie
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Coach · Front of Haus

With a Bachelor's Degree in Sport & Exercise Science and a Postgraduate Diploma in Applied Science (Physical Conditioning), Jamie combines evidence-based training with a supportive coaching approach to help you reach your goals.

She specialises in helping women build confidence in the gym, develop strong strength-training foundations, and work towards an hourglass physique through strategic resistance training — designed for beginners and anyone who's ever felt intimidated or unsure where to start.

Jamie offers online coaching, weekly face-to-face PT, personalised training programmes, and 3-session PT packages. Whether you're stepping into the gym for the first time or training with more structure and purpose — she's here to help you build a lifestyle you enjoy.

Elodie
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Coach · Front of Haus

Elodie specialises in women's strength training — helping women build muscle, improve body composition, and train with real purpose.

Her coaching is built on structured programming, progressive overload, and creating habits that actually last. No quick fixes. Just real results.

If you're ready to build strength, confidence, and a body you're proud of — you're in the right place.

@elodiepurdiecoaching
Sarah
Read more

Sarah is the owner of Body Balance Active (BBA) — built to help women feel strong, confident, and in control of their bodies and lifestyle.

She offers personalised training programs designed to support women's health, hormones and lifestyle, so you can build strength, improve balance and feel your best both physically and mentally. This is more than just a workout — it's a sustainable approach to help you feel your best.

Hannah
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Coach

A Personal Trainer and Online Coach of 8 years, helping women build strength, confidence and consistency through realistic training and nutrition strategies.

Hannah specialises in strength training, body composition, nutrition support and sustainable lifestyle change — for women who are tired of starting over and want a structured approach that actually fits real life.

@hannahgfitness hannahgfitness@outlook.com
Dean
Read more

Coach · Massage Therapist · Nutritionist

Founder of Injury Management & Support, Dean is a qualified Strength & Conditioning Practitioner, Remedial Massage Therapist, Dry Needling Therapist, and Nutritionist. He takes a holistic approach to health, performance, recovery, and rehabilitation.

He specialises in strength training, injury prevention, rehab support, body transformation, and overall wellness — creating personalised programs that combine hands-on therapy, performance training, and nutrition guidance.

Dean works with everyone from beginners starting their fitness journey to athletes chasing performance and recovery gains, in a supportive environment where clients feel confident, educated, and empowered.

Kelly
Read more

Coach

A qualified fitness professional with a Cert III & IV in Fitness, specialising in pregnancy and postpartum exercise. As a mum of three and stepmum to one, Kelly understands the realities of balancing health, fitness, and motherhood.

She creates safe, effective and realistic training programs that improve strength, movement, energy and overall wellbeing — in a welcoming, supportive environment at Health Haus.

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Move together

Strength
GAIN

Strength-focused sessions targeting lower body, upper body, or full body. Progressive, coach-led, and built to get you stronger.

All levels · Unanderra
Cardio & Endurance
ENDURE

Cardio and endurance focused training designed to push your aerobic capacity and keep you moving longer and harder.

All levels · Unanderra
Hybrid
COMBO

The best of both worlds, a mix of full body GAIN and ENDURE. Strength meets conditioning in one high-energy session.

All levels · Unanderra
Hyrox Style
HAUSROX

Hybrid/Hyrox style training that combines functional strength and cardio. Competitive, challenging, and seriously fun.

All levels · Unanderra
Conditioning
BOOTY BURN

Targeted lower body and glute conditioning, high rep, high energy, and designed to leave you feeling the burn.

All levels · Unanderra
📅
View Full Timetable

See all class times and book your spot online

See Timetable

Class Timetable

Group classes available at our Unanderra location. Bookings via our online system.

Time Class Trainer Spots
5:15am
GAIN
Unanderra
Book Now
6:15am
GAIN
Unanderra
Book Now
9:30am
COMBO
Unanderra
Book Now
5:00pm
ENDURE
Unanderra
Book Now
Book a Class Sign Up Unanderra Sign Up Wollongong · Classes at Unanderra only · Book via link above

Membership Plans

No joining fees. No access card fees. Choose the commitment level that suits you, lock in and save, or stay flexible month to month.

Fitness Passport Accepted Use your Fitness Passport membership at The Health Haus
Standard
12 Month · Lock-in
$16.99
Per week
  • 24/7 gym access
  • Both locations
  • Member rates on recovery rooms
  • No joining fee
  • No access card fee
WollongongUnanderra
Student
12 Month · Valid student ID required
$14.99
Per week
  • 24/7 gym access
  • Both locations
  • Member rates on recovery rooms
  • No joining fee
  • No access card fee
WollongongUnanderra
Fitness Passport
Fitness Passport Member
One-off $45 access card fee · Managed through Fitness Passport
  • 24/7 gym access at both locations
  • Full access to all group classes
  • Member rates on recovery rooms
Access card
$45
One-off fee
WollongongUnanderra
Sign Up with Fitness Passport

More membership options available, sign up online or visit us in person.

All Memberships WollongongAll Memberships Unanderra
No Joining Fees
No Access Card Fees
Fitness Passport
Student Rates
24/7 Access

Our Locations

Two locations across the Illawarra. Group classes at Unanderra. Full recovery suite at Wollongong. Both open 24/7.

Unanderra
4/21 Doyle Avenue
Unanderra NSW 2526
Member Access
24/7 for Members
Staffed Hours
Mon Thu: 8:00am 12:00pm & 3:00pm 7:00pm
Friday: 8:00am 12:00pm
Sat Sun: Closed (member access only)
24/7 Gym Group Classes Traditional Sauna
Join Unanderra
Wollongong
2/335 Keira Street
Wollongong NSW 2500
Member Access
24/7 for Members
Staffed Hours
Mon Thu: 9:00am 7:00pm
Friday: 9:00am 3:00pm
Saturday: 9:00am 1:00pm
Sunday: Closed (member access only)
24/7 Gym Infrared Sauna Traditional Sauna Ice Baths Compression Therapy Red Light Therapy
Join Wollongong